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In the past 5 years joint health supplements for human
arthritis sufferers have received much attention in magazine articles,
TV, newspapers, and human medical journals. The general informed public
wants more than just relief from pain ...they are looking for restored
function. There may not be any cures for degenerative joint disease with
these supplements, but joint supplementation will improve function, enhance
cartilage regeneration, and decrease inflammation when used regularly.
They may also prevent or inhibit the disease process in a joint until
the animal is much older.
The general acceptance of these products is growing because they work
and have little or no side-effects. Current research and clinical trials
demonstrate their effectiveness, and they will soon be part of the standard
protocol recommended for the treatment of osteoarthritis by physicians
and veterinarians.
What supplements work best? How do you combine them? What is the proper
dosage? How long should you wait before you can expect to see results?
What is actually happening to the diseased joint when you "feed it"
these substances? Can you do harm?
I can answer these questions from my clinical experience of the past 30
years, researching the research, learning and studying herbology, nutrition,
Chinese Medicine, acupuncture, trigger point therapy, massage, hydrotherapy,
pain management, biochemistry and pharmacology. It is my "quest"
or mission in life to help animals live a quality life without pain, and
improve their longevity. Supplementation with appropriate substances is
one way to achieve these goals.
The list of supplements I find very helpful in managing osteoarthritis
and DJD in animals are: Glucosamines, MSM, Manganese, Selenium, Omega-3
EFA, Vitamins E & C, and chondroitin sulfates. Some lesser known constituents
are the chondroitins from Perna mussel and sea cucumber. In use in Chinese
medicine for 100's of years are the nourishing or "tonic"herbs,
Angelica sinensis, Rehmannia glutinosa, and Polygonum multiflouri. What
these substances provide is nutrition to the bones, cartilage matrix,
and articular surfaces helping them to regenerate and heal more efficiently.
Let us review what supplements are in current favor and have shown benefits
in the treatment of osteoarthritis and other forms of degenerative joint
disease such as hip and elbow dysplasia, hock and stifle problems and
spondylosis. Glucosamines
Glucosamine is a natural substance which is the "building block"
of glycosaminoglycans (GAGS) and glycoproteins in the ground substance
of the articular cartilage. In vitro studies adding glucosamine sulfate
to human chondrocytes have resulted in increased proteoglycan synthesis.
The principal source of the carbon atoms of the glycosaminoglycan chains
of the cartilage proteoglycans, such as the chondroitin sulfate chains,
is from glucose. Glutamine is also important as the donor of the nitrogen
group, and a key enzyme is glutamine:fructose-6-phosphate aminotransferase.
It also incorporates sulfur into joint cartilage.
Repair of the cartilage matrix which is destroyed in arthritis needs the
synthesis of glycosaminoglycans to produce proteoglycans before collagen
deposition can occur7,2. These mucopolysaccharides, stimulate the repair
of damaged cartilage by encouraging the anabolic metabolism of cartilage
cells and by inhibiting the catabolic processes found in osteoarthritis.
Long chain glycosaminoglycans have inhibitory processes against enzymes
which result in degenerative joint disease. Glucosamine sulfate is not
an analgesic but seems to relieve pain.
A recently published The Lancet study of over 3 years by Yves Reginster
in Belgium showed radiographic evidence that glucosamine restored cartilage
and joint space as opposed to the placebo group. Best results are seen
after 4 weeks of supplementation. Glucosamine sulfate was used in 1500mg
doses per day.
Glucosamine supplementation has produced a 95% response rate in human
patients compared to 72% in patients taking nonsteroidal anti-inflammatory
drugs. Daily doses of glucosamine salts at 1500 mg are standard. Glucosamine
sulfate has been the drug of choice for treatment of osteoarthritis in
Portugal, Spain and Italy since the early 1980s.
Many animal products contain glucosamine HCl. Research is divided on which
is better. One should keep in mind that glucosamine must be converted
to glucosamine sulfate to be used in GAG production. Hence, glucosamine
sulfate is more efficacious since it avoids the sulfation step. Side-effects? A small percentage of dogs will experience
gastrointestinal irritation until they get used to the supplements and
will exhibit signs of loose stools or diarrhea. In such animals, the dosage
needs to be adjusted downwards or divided and administered in decreased
amounts 2-3 times daily until the animals' system adapts to the supplement.
The possibility that glucosamine products could cause insulin resistance
in diabetics is very remote and would require dosages of 7-10 X recommended
dosages. In humans, dosages of up to 5 grams had no effect on blood sugar
or insulin sensitivity.
Dosage? It takes several weeks before a symptomatic relief can be obtained.1
Clients need to be instructed to supplement 4-6 weeks before expecting
clinical results. Dosages range from 5-10 mg per one lb of body weight
in dogs and cats. Chondroitins The exact mechanism of action of chondroitin sulfate in
osteoarthritis is not completely clear, but based upon experimental data,
there are clearly three mechanisms that could be involved: 1) chondroitin
sulfate does have anti-inflammatory properties; 2) it "upregulates"
the synthesis of hyaluronate and cartilage proteoglycans; and 3 ) it inhibits
some proteolytic enzymes such as collagenase, elastase and proteoglycanase
and decreases the levels of reactive oxygen species. Regarding the various
mechanisms involved in the development of osteoarthritis, chondroitin
sulfate acts as a cellular and metabolic regulator that prevents most
of the deleterious processes associated with the progression of the disease.
Oral chondroitin sulfate is an effective symptomatic treatment for knee,
hip and finger OA in humans, and it alleviates both pain and functional
limitation 2 to 3 months after initiation of therapy. At the initiation
of the treatment, it can be combined with drugs such as aspirin if necessary.
The use of nonsteroidal anti-inflammatory drugs in conjunction with chondroitin
sulfate is generally not necessary according to one study10. Chondroitin
is a major glycosaminoglycan present in articular cartilage, which blocks
enzymes that may potentially destroy the cartilage.
What dosage and what form to use? Although the most common source of chondroitin
is bovine or chicken cartilage, only10-25% of this will be absorbed. More
readily absorbable forms of condroitins are present in the green lipped
Perna mussel and the sea cucumber although these are generally more expensive
to use. Using similar dosages of bovine or chicken sources, the Perna
mussel and the sea cucumber seems to work quicker in the clinical cases
I have seen. More research needs to be performed in this area. Low molecular
weight (LMW) chondroitins as found in specially processed products (Cosequin)
and those present in natural substances such as sea cucumber and perna
mussel show better aborption rates in some studies.
In one rat study, it was found that a polysaccharide (glycogen) extracted
from the Perna canaliculus and given i.v. demonstrated a dose dependent
anti-inflammatory effect in rats with carrageenan- induced foot pad edema.
Mobilization of neutrophils to the site of an inflammatory stimulus was
also significantly reduced. If the glycogen extract was treated with KOH
or proteinase K the anti-inflammatory activity was lost. This suggests
that the anti- inflammatory activity resides within a protein moiety associated
with the glycogen. Minerals Manganese, Sulfur (MSM), Selenium Sulfur is found mainly in muscles, skin, bones, nails
and hair. It is an essential component of various compounds in the body
including hormones, enzymes, antibodies, antioxidants, and is essential
in the synthesis of collagen. Methionine is a sulfur-containing amino
acid and is important in the maintenance of cartilage, especially proteoglycans
and glycosaminoglycans. MSM (methyl-sulfonyl-methane) is an organic sulfur
that is a naturally occurring substance in the living body. MSM and its
related compounds - DMSO and dimethlysulfide- are the source of nearly
all of the sulfur in humans, plants, and animals. MSM is essentially DMSO
with an extra oxygen molecule, and as such isn't lipid-soluable like DMSO.
Robert Herschler was one of the pioneer investigators of DMSO and MSM,
and first promoted these products to veterinarians primarily for use in
horses. But is was Stanley Jacobs in the Department of Surgery at the
Oregon Health Sciences University who began to do initial clinical investigation
with MSM, after DMSO demonstrated some clinical problems, ie, skin irritation
and foul odors.
MSM is considered very safe, and besides supplying the body with an easily
absorbed sulfur molecules has anti-inflammatory and analgesic properties.
Studies have shown that MSM helps improve joint flexibility and elasticity
of connective tissues, reduces stiffness and swelling, improves circulation,
reduces pain associated with arthritis, reduces scar tissue and breaks
up calcium deposits that may be associated with arthritis with long term
use. Because it "boosts" the absorption and availability of
such substances as vitamin C, calcium and glucosamine, it can be found
in combination formulas in human and animal joint products. MSM (Methyl sulfonyl Methane) Is a derivative of DMSO and organic form of sulfur that
can be readily absorbed and utilized by the body. Sulfur is necessary
for making collagen and is an important nutrient needed by the body for
healthy connective tissue and joint function. MSM also acts as an analgesic
and anti-inflammatory agent. In a double blind study of MSM'' impact on
degenerative arthritis, it was found that, on average, there was an improvement
in pain reductions by 82%. Since MSM can restore flexibility and permeability
to cell walls, fluids pass more easily through tissue. Harmful substances,
such as lactic acid and toxins are allowed to flow out, while nutrients
are permitted to flow in. This prevents pressure build up in cells which
otherwise would lead to inflammation.
An arthritis study conducted with humans and dogs concluded that MSM alone
is excellent for pain relief. Moreover, when MSM is taken in conjunction
with glucosamine, MSM not only relieves pain but can also help to repair
worn or damaged cartilage in joints, ligament and tendons.
Although more investigation needs to be done, the dosages of MSM I have
used in small animals has been: 5-20mg/lb/bdwt.
Manganese is an essential cofactor in the synthesis of glycosaminoglycans,
by facilitating the process of transglycosylation and the synthesis of
proteoglycans of the organic matrix of bone.
Selenium supplementation may down-regulate cytokine signaling, and with
fish oil (omega-3) intake may reduce synovial interleukin-1 production,
which may benefit osteoarthritis. This mineral is an anti-oxidant and
works with Vitamins C & E to synthesize more of the antioxidant glutathione
in the liver. Vitamins In human studies, Vitamin E at 600 units/day has shown
benefit, possibly due to its membrane-stabilizing effect; this could also
be due to its ability to inhibit the activities of the lysosomal enzymes
and to stimulate increased deposition of proteoglycan. There is data suggesting
vitamin E might be helpful to modulate the inflammatory phases of OA,
mostly by decreasing the production of oxygen-free radicals.
Bone collagen synthesis also requires ascorbic acid. Vitamin C may be
of benefit by stimulating collagen synthesis which counteracts the breakdown
and forms the development of autoantibodies and/ or by stimulating glucocorticoid
synthesis and secretion which depresses antigen-antibody complexes. Because
of it's antioxidant properties, and synergistic effects when used with
Vitamin E and Selenium, Vitamin C helps to protect joints from free radical
damage. How about SAMe?
S-adenosylmethionine is synthesized from methionine and in human trials
has shown to be effective in treating symptoms associated with osteoarthritis
through a mechanism similar to nonsteroidal anti-inflammatory medications.
S-adenosylmethionine (SAMe) upregulates the proteoglycan synthesis of
chondrocytes, possibly by its functioning as a signal of sulfur availability.
Interleukin-1 may reduce SAMe in chondrocytes and supplementation of SAMe
may help reduce this deficit.
Recently, controversy was stirred-up over the correct effective dosage
of SAMe for humans suffering with arthritis. Recent studies recommended
6 times the previous dose ( from 200mg to 1200mg bid ) and will cause
consumers to pay 6 times the cost for an effective response. Therefore,
this product is really not cost-effective for long term use in pets for
this problem. Plant flavones Ipriflavone (7-isopropoxy-isoflavone) is one of the flavonoid
compounds found in some plants, particularly alfalfa. This substance has
been shown to prevent bone calcium loss induced by a mild calcium-restricted,
vitamin D-deficient diet in rats. Ipriflavone has also been shown to be
effective in immobilization- induced osteopenia. Antioxidants In a double blind study, the saponin extract of Yucca
showed a positive therapeutic benefit. Cherries, Hawthorn berries and
blueberries are rich sources of anthocyanidins and proanthocyanidins.
These compounds are beneficial in enhancing collagen matrix integrity
and structure. Omega-3 One study in vitro, showed that incorporation of omega-3
fatty acids into articular cartilage chondrocyte membranes results in
a dose-dependent reduction in: 1. the expression and activity of proteoglycan
degrading enzymes and 2. the expression of inflammation-inducible cytokines
and cyclooxygenase-2 (COX-2), but not the constitutively expressed COX-1.
Omega-3 fatty acid supplementation can specifically affect regulatory
mechanisms involved in chondrocyte gene transcription. Omega-3 fatty acid
supplementation can affect molecular mechanisms that regulate the expression
of catabolic factors involved in articular cartilage degradation.
Supplementing a pets' diet through omega-3 food sources as deep water
fish..sardines, cod, ahi, menhaden or, plant oils such as flax and borage
oils can be beneficial to controlling inflammation and repairing diseased
joints . Exercise There is no doubt on the therapeutic value of exercise
and weight reduction, which should always be recommended in patients suffering
from osteoarthritis. Dogs who are overweight should be encouraged to walk
at least 3
.10 minute walks daily.
One study of 102 patients with documented primary osteoarthritis of one
or both knees showed that exercising patients decreased medication use
when compared to non exercising individuals.
The key is to overload the joint just enough to trigger adaptation, but
not enough to cause degradation. There is evidence, according to one researcher,
that following a regimen of three 10-20 minute walks a day decreases the
amount of osteoarthritis. Hydrotherapy for Dogs? Some clinics are using hydrotherapy in the rehabilitation
of arthritic dogs and horses in their clinics. Although time consuming,
veterinarians not able to offer acupuncture, massage or chiropractic,
may feel more comfortable offering this type of therapy for their patients.
And it works.
In 10 subjects with osteoarthritis between 60 and 85 years of age with
a duration of osteoarthritis of the hip, knee and lower back of 2 to 41
years, 6 weekly sessions of flotation spa therapy resulted in improvement
in all patients. Flotation spa therapy involves lying in a pool 2.4 m
x 1.2 m filled with a 250 mm depth of water heated to body temperature
that is so densely saturated with magnesium sulfate (Epsom Salts) that
floating takes no effort. Injectables? Polysulfated glycosaminoglycans have heparin-like activity.
They increased the activated partial thromboplastin, prothrombin, activated
clotting and bleeding times. This has been shown in dog models given 5
to 25 mg/kg per day. Administration to animals with a history of hypersensitivity,
in shock or with bleeding tendencies should be avoided. According to the
German Department of Health, 1 sudden death occurred after injection of
a particular polysulfated glycosaminoglycan formulation of 250 mg/ml.
Other side effects reported in human patients include joint effusion following
intra- articular administration and other allergic reactions.
There is evidence that these agents are beneficial in the prevention and
treatment of experimentally induced osteoarthritis and in canine hip dysplasia.
These agents appear to be more effective in prophylactics than in the
treatment of advanced osteoarthritis. Conclusions The functional use of Joint supplements (FNI) will greatly
enhance your treatments with anti-inflammatory drugs, NSAIDS, and proceedures
such as acupuncture, manipulation, TENS, ultrasound, and hydrotherapy.
The other advantage to their use is safety. These products are safer than
the long term use of NSAIDS used for the treatment of osteoarthritis.
These products will work IF, the pet owners can administer all these "pills"
to their animals in correct dosages. But clients have a hard time giving
more than three pills daily, and is why I decided to create a formula
with the majority of what is needed all in one pill.
Do not forget exercise, massage therapy, and the elimination of Trigger
Points (TPs). It was not the scope of this lecture to discuss TP Therapy
but its importance has received very little "press". If TP's
are not inactivated the animals will have a limited the range of motion,
and most pain reduction medications are not designed to alleviate pain
in these areas.
Review of Arthritis Treatment: 1.) Antioxidants (Use Genesis Antioxidant Support)
2.) Chondroprotective agents ( Use Genesis Joint Support Plust)
3.) Dietary Changes
Reduce free radical formation:
-Lower fat (found in commercial diets), high Omega-3.
-Lower protein but easily absorbed and digestible: organ meats, fresh
raw meat, eggs, cottage cheese
-High in enzymes (raw veggies & fruits)
-Chemical free
4.) Pain control
-Acupuncture
-Trigger point inactivation
-Hydrotherapy
-Herbs: Boswellia, Yucca, Tang Kwei. Meadowsweet, Cornus, Ginger, Tumeric
-Drugs: use NSAIDS sparingly = side-effects = liver damage / delayed
collagen synthesis
5.) Exercise plan
-Keep these animals moving
-Swimming 20 minutes 3 times a week
-Walks 10-20 minutes 3 times daily
-Massage therapy / hydrotherapy
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