Technical Details for the Digital Version of This Book

Upon receipt of payment, you will immediately receive access to download the book file to your computer. You should also have a consistent internet connection – the book file is large and may take some time to download, dependent upon your connection speed.

Note: This book is not formatted for the Kindle or other black and white electronic readers.

Why? Due to screen size constraints and current limitations of the technology, it is our opinion that Kindle devices and B&N readers are not appropriate for reference books, cookbooks, or any kind of dense text requiring a lot of back-and-forth page referencing. The Kindle and other devices are excellent for fictional novels, autobiographies, or other kinds of books that are meant to be read from cover to cover. However, if you’ve ever tried to read a dense cook book (say Julia Child’s 752-page masterpiece, Mastering the Art of French Cooking) on the Kindle, you’ll acknowledge that the reading experience is at best, a tedious endeavor, and at worst, a frustrating experience that severely hinders enjoyment of the book. You can however, view this book on your iPad!

For best viewing results, we recommend that you view this digital book on a screen size of 9.7 inches or larger.

Frequently Asked Questions

1. How do I download this file?

There are several ways to download Fresh Food & Ancient Wisdom – Digital Download PDF:

  • Once you have purchased the download, you can immediately download the PDF file from the check out page.
  • You will also receive an order confirmation email with a link to download the PDF.
  • If you don’t have access to either the email or the check out page, you can access your account on our site, click on the Downloads tab and you will see a link to download the file. Click on the link on the right to download the PDF file. (Click here to access Your Account.)

If you click on the file and it automatically downloads, check your Downloads folder for the PDF file.

Please give the file some time to download – the complete digital book is a large file and may take 10 minutes or longer to download, dependent on your connection speed.

You will be limited to 3 downloads to devices you own. The link expires in 7 days.

Here are some helpful tips to make the download/extraction process a smooth one:

  • Use a consistent internet connection. Remember the file is fairly large and may take some time to finish downloading.
  • Be sure to turn your auto screensavers off, until the download process has completed.
  • Don’t stream movies and music while downloading.

2. Can I share this with my mom? My best friend? That uninformed neighbor with his dog outside on a chain?

We do love your enthusiasm for the book and it is our mission to get this information out to everyone! However, this digital book is licensed to just one person – YOU. Please respect the hard work of the author, Dr. Basko, and everyone else who spent time to bring you this wonderful and very concise guide. We know it’s tempting to share, but if you know someone who could really benefit from this book, please gift them with another paid copy of our book, or direct them to our order page so that they may purchase their own copy.

3. OK I’ve downloaded the files – now what?

Simply double-click on the file to open the file in your PDF reader (we suggest viewing in Adobe Acrobat, for best results). Give the file some time to load in Adobe Acrobat. It may take a minute or two.

4. How do I download and view this book file directly from my iPad?

On your iPad, open the Order Receipt we emailed you and click on the download link for the book. The PDF file will open as a tab within your browser. You should save it to a PDF viewer app. To save it, tap the Share icon (looks like a box with an arrow pointing upwards) and select a PDF viewer app, such as iBooks or Adobe Reader. The PDF file is viewable in Kindle, but the links may not be active. Once you have saved the file to a PDF viewer app, it will be stored in that app’s library, easy for you to access.

5. How can I view the book file?

The file is in Adobe PDF format, which means that you can view it on any device that reads PDF files using the Adobe Reader or Adobe Acrobat software, or the Preview application (on Macs). You can view them on-screen, or on your iPad.

It is recommended not to download to an iPhone, as results are unpredictable.

Most computers and devices already include Adobe Acrobat or Adobe Reader installed on the system, but if you don’t yet have either program installed, you can download Adobe Reader for free, here:

Get Adobe Reader

You can also print out specific chapters, or recipes, and keep those handy during cooking. With the digital book, you won’t have to worry about getting food on the pages – you can just reprint them again later!

If you have any other questions, technical or otherwise, please contact us.

Fresh Food & Ancient Wisdom